Group Therapy
SUPPORT, SAFETY, AND ENCOURAGEMENT WITHIN A PEER GROUP SETTING
CURRENT GROUPS
Women’s Support Group
Postpartum Support Group (paused)
Pregnancy Loss Group (paused)
Fussy Baby Group (coming soon)
Group therapy provides benefits that individual therapy may not. Many individuals find that they are often surprised by how rewarding the group experience can be.
Regularly talking and listening to others also helps you put your own problems in perspective. While group members are a valuable source of support, formal group therapy sessions offer benefits beyond informal self-help and support groups by providing information, universality, and the instillation of hope.
Nurture Therapy runs several different groups. Please reach out to learn more about the groups running at this time.
Cost: $75 per group; sliding scale slots available
Topics Include:
Improve self-esteem and confidence
Learn positive self-talk
Increase support system
Improve quality of life
Led by Dr. Cecelia Quinn, LCSW who focuses on women and gender issues
Cost: $40 per group; sliding scale slots available
Topics include:
1.Signs & symptoms of postpartum depression and postpartum anxiety
2. Tips & tricks for baby care, including feeding, sleeping, and soothing
3. Unpacking 'The Motherload': navigating body image, unsolicited advice, and change of identity
4. Identifying & mobilizing support systems
5. Protecting sleep
6. A practical approach to nutrition & movement
7. Postpartum sex & intimacy
Cost: $40 per group; sliding scale slots available
The Pregnancy & Infant Loss Support Group will be weekly, 1 hour support groups for female-identified parents that have experienced a pregnancy or infant loss at any time. Facilitators will guide you through a series of topics and provide you the opportunity to process and connect with others.