As a women’s health therapist and of course, as a woman, I have always been interested in women’s health, specifically what contributes to good overall health. When we think of women’s health, we tend to focus on a woman’s physical health, such as the biological structures (think: female anatomy and reproduction); the hormonal conditions, specific to women (menstruation and menopause), and life events (pregnancy and childbirth). However, a woman’s health is not exclusive to her biological and hormonal symptoms, it also includes social determinants that contribute to good health and mental health.