ABOUT ME

 I’m a licensed clinical therapist, certified perinatal mental health specialist, and now proudly serving as Clinical Director at Nurture Therapy. I've been with this incredible team for over six years, and stepping into this leadership role has deepened my passion for supporting both clients and clinicians as we grow together in a thoughtful, values-driven practice.

I received my Master’s degree from Loyola University Chicago and began my clinical work supporting adults through trauma, anxiety, depression, and mood dysregulation. Over the years, I’ve developed an integrative and individualized approach, blending cognitive, behavioral, interpersonal, and supportive therapies to create a treatment that fits you. Therapy isn't one-size-fits-all—it’s a collaborative process, and I’m here to help you find meaningful, sustainable change, while also highlighting your strengths (even the ones you don’t know you have yet).

I believe therapy can be deep and transformative—but also warm, empowering, and at times even a little lighthearted. I bring a steady presence, a sense of humor when it helps, and a deep respect for your experiences into every session.

PERINATAL MOOD & ANXIETY DISORDERS

As a certified Perinatal Mental Health Specialist, I support women through the often complex emotional landscape of fertility, pregnancy, postpartum, and parenting. These seasons can bring profound changes—and sometimes, unexpected emotional challenges. It’s important to know that perinatal mood and anxiety disorders are common, treatable, and not your fault. You are not alone, and you can feel like yourself again.

Together, we’ll explore what’s getting in the way of your peace—whether it’s overwhelming stress, sadness, intrusive thoughts, or the mental load of balancing it all. With evidence-based therapy, compassion, and a collaborative spirit, we’ll build strategies that help you feel more grounded, connected, and confident in this chapter of your life.

Every woman, every family, and every journey is unique. You already carry so much wisdom within you—I’m here to help you reconnect with it, one step at a time.

I offer a free 15-minute phone consultation to see how I can help you. 

Still feeling unsure? This complimentary screening tool is the quickest and easiest way to determine whether you are experiencing symptoms of a mental health condition.